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Welcome To

Empower Women Counseling

Women's Therapy: Counseling for Anxiety, Depression, Trauma, & Womanhood

Primary Focus:

Our practice focuses on empowering and supporting women through some of their most challenging life transitions. 

Some of our specialities include: healing childhood 

trauma, navigating attachment issues, adjustment to motherhood, and processing traumatic events in adulthood.


Our mission: Empower Women Counseling is a feminist based and attachment oriented therapy practice. We believe that empowering individuals to access  their own agency is fundamental component of healing.  


Our values: In order to affect change and promote emotion regulation we meet our clients with compassion and non judgment. We utilize trauma and attachment based interventions such as EMDR and inner child work.




Perinatal/Postpartum, Attachment Trauma, Motherhood, Narcissistic Abuse, PTSD, Anxiety & Depression, and Adult Children of Parents with Addiction.

Treatment Modalities: 


Attachment Focused EMDR, IFS, Inner Child Work, DNMS (The Developmental Needs Meeting Strategy).


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Empower Women Counseling is a specialized practice which focuses on the unique needs of  adult women. Whether it's depression, anxiety, trauma, or post-partum mood struggles  that have hijacked your life -  we will work together to help you feel like yourself again. 

We accept Blue Cross Blue Shield PPO, Lyra EAP, and private pay. Take the first step in taking control of your life and schedule an appointment today. 

Ashley Hartman is a PMH-C (Perinatal Mental Health Professional).  I am part of a unique group of specialists that have completed the advanced requirements of Postpartum Support International in trainings/years of perinatal mental health experience and passed the PMH-C exam. For more information, visit


Empower Women Counseling specializes in:

-EMDR Therapy

-Anxiety and Major Depression

- Trauma & PTSD

-Women's Issues

-Pre & Post Partum Support

-Insecure attachment in childhood


Do you have questions about the therapy process? Are you wondering how you will pay for your treatment? Here you will find answers to frequently asked questions along with helpful resources.



Reaching out to a therapist is often the most challenging step. If you have any questions or would like to schedule a free consultation -  I would love to hear from you. 


Accepted Insurance

We accept BCBS PPO and help you utilize your out-of-network benefits if your insurance is not listed here. If you prefer to pay out of pocket, cash, checks and credit cards are accepted.

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