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Welcome To

Empower Women Counseling

Women's Therapy: Counseling for Anxiety, Depression, Trauma, & Womanhood

Primary Focus:

At Empower Women Counseling, we believe healing is both deeply personal and profoundly collective. Women’s stories are often carried in silence—held in the body, woven into the nervous system, and shaped by a culture that too often asks us to endure, to shrink, to forget ourselves.

Our practice was created from a feminist vision: to offer women a sanctuary where every part of them is welcome, every wound is honored, and every voice is trusted.

A Feminist and Holistic Approach to Healing:   

We see trauma not only as an individual experience but also as one shaped by cultural, generational, and systemic forces. Our feminist lens honors women’s unique experiences while our holistic approach integrates the body, mind, and spirit as inseparable pathways to healing.

Here, healing is not about “fixing” what is broken. It is about remembering your wholeness, restoring trust in your body, and reclaiming the power that has always been within you.

 

Our Healing Practices:

​We offer an integrative path for women seeking to heal from trauma, drawing from both traditional and innovative approaches:

  • IFS & Inner Child Healing – Compassionate dialogue with protectors and exiled parts.

  • EMDR & Attachment-Focused EMDR – Releasing trauma stored in the body and repairing relational wounds.

  • Somatic Practices & Vagal Nerve Regulation – Restoring balance to the nervous system through body-based awareness and grounding.

  • Yoga, Breathwork, & Embodied Healing – Reconnecting with the body as a source of wisdom, safety, and strength.

  • Psychedelic-Assisted Therapy (Ketamine-Assisted EMDR) – Opening deeper states of healing and integration, allowing the nervous system to process and release trauma in profound ways.

 

Specializations: 

 

Complex and Developmental Trauma, Attachment Trauma, Motherhood, Narcissistic Abuse, PTSD, Anxiety & Depression, Neurodivergence, and Adult Children of Parents with Addiction.

Why We Exist:

Empower Women Counseling is more than therapy—it is a space for liberation. We believe that when one woman heals, her healing touches everyone around her. She reclaims her story, she transforms her relationships, and she plants seeds of resilience for generations to come.

Here, you are not asked to be smaller. You are invited to expand, to take up space, to be seen and held in the fullness of who you are.

-✨ Healing is not just recovery—it is a journey back to yourself, a reclamation of power, and a return to your most authentic, embodied, and empowered self ✨ -

Connect with us

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Empower Women Counseling is an attachment focused and feminist based trauma therapy practice which specializes on the unique needs of  adult women. We specialize in treating complex and developmental trauma, anxiety, and relationship issues utilizing the most advanced trauma interventions including EMDR, IFS/Parts work, Somatic Work, and Ketamine Assisted Psychotherapy.

We accept Blue Cross Blue Shield PPO, Lyra EAP, and private pay. Take the first step in taking control of your life and schedule an appointment today. ​​

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Ashley is a Certified Perinatal Mental Health Professional
SPECIALTIES

Empower Women Counseling specializes in:

-EMDR Therapy

-Somatic Work

- Trauma & PTSD

-Women's Issues

-Pre & Post Partum Support

-Insecure attachment in childhood

INFORMATION

Do you have questions about the therapy process? Are you wondering how you will pay for your treatment? Here you will find answers to frequently asked questions along with helpful resources.

 

CONNECT

Reaching out to a therapist is often the most challenging step. If you have any questions or would like to schedule a free consultation -  I would love to hear from you. 

 

Accepted Insurance

We accept BCBS PPO and help you utilize your out-of-network benefits if your insurance is not listed here. If you prefer to pay out of pocket, cash, checks and credit cards are accepted.

PAYMENT OPTIONS
We accept BlueCross BlueShield PPO Insurance

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